Author Archives: IMD

About IMD

35, 5ft5 tall, over 16 stone as at 16/10/10. Love almost all food. Hate almost all exercise. Married to S.O., no kids.

29th April 2011 diary.

Posted on 01/05/2011 by IMD

Breakfast: Cereal, skimmed milk, fresh juice. Mid-morning: One pint of bitter to toast the royal couple! Lunch: One turkey salad sandwich, an apple, many mugs of tea each with milk and sugar. Dinner: (Italian restaurant) Small starter of garlic mushrooms … Continue reading →

Posted in Uncategorized | Tagged food diary | Leave a comment

28th April 2011 diary.

Posted on 29/04/2011 by IMD

Breakfast: One weetabix with some Fruit and Fibre and skimmed milk. One glass of pure fruit juice. One mug of coffee. One piece of wholemeal toast with olive spread and marmalade. Lunch: One sandwich with chicken, lettuce and tomato on … Continue reading →

Posted in Uncategorized | Tagged exercise, food diary, healthy diet, jogging, rowing | Leave a comment

27th April 2011 diary.

Posted on 27/04/2011 by IMD

Breakfast: Two weetabix with some Fruit and Fibre. Glass of pure fruit juice. Mug of coffee. Lunch: Lots of salad, some garlic bread, a little tomato pasta and a little pasta carbonara, two slices of pizza. Two glasses of cola. … Continue reading →

Posted in Uncategorized | Tagged food diary, tea, walking | Leave a comment

26th April 2011 diary

Posted on 26/04/2011 by IMD

Breakfast: Porridge made with soya and semi-skimmed milk, with chopped dates. One glass fruit juice. Lunch: One bread roll with cheese, lettuce and tomato. One cup of tea with milk and sugar. One slice of cake. Dinner: Shocking. Miniature steak … Continue reading →

Posted in Uncategorized | Tagged food diary, holiday, over-eating, temptation | Leave a comment

25th April 2011 diary.

Posted on 26/04/2011 by IMD

Weight: 15 stone 8 pounds / 218 lbs / 99 kgs. Height: 5 feet 5 inches / 1.65 metres. Breakfast: 1 wheat biscuit, some Fruit and Fibre cereal, skimmed milk, fresh fruit juice, 2 hot cross buns, 1 mug coffee … Continue reading →

Posted in Diary, Weigh-in | Tagged diet, food diary, Holidays, portion size, Try again | Leave a comment

Ten

Posted on 15/04/2011 by IMD

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[THUMP]

Posted on 11/11/2010 by IMD

11th November 2010 – The Wee Small Hours Come back! Hey! Hey there! Come baaaaaaaaaaaaaaaaack!!!

Posted in Thoughts/ feelings/ opinions | Tagged Binge, craving food, fast food, fat, food, Offthewagon, overeating, overweight | 5 Comments

‘Oops’, or ‘Day Twenty-Two, Weigh Day Number Four’.

Posted on 07/11/2010 by IMD

Diary: Saturday 6th November 2010 Weight: 16 stone / 224 lbs / 101.5 kgs (Height: 5’5″ / 1.65m) Change in 1 week: -2 lbs / -1 kg Total change: -13 lbs Comments: Hi, here I am, still alive and two … Continue reading →

Posted in Diary, Thoughts/ feelings/ opinions, Weigh-in | Tagged craving food, exercise, food diary, Lancashire, slimming, Smoking, Weigh-in, weight loss, Yorkshire | 5 Comments

Day Fifteen. Weigh Day Number Three.

Posted on 31/10/2010 by IMD

Diary: Saturday 30th October 2010 Weight: 16 stone 2 lbs / 226 lbs / 102.5 kgs (Height: 5’5″ / 1.65m) Change in 1 week: 0 lbs / 0 kgs Breakfast: Glass of 100% fruit juice. Small amount of Fruit and Fibre … Continue reading →

Posted in Diary, Weigh-in | Tagged Bacon, food diary, goals, Weigh-in, weight loss | 3 Comments

Day Fourteen

Posted on 30/10/2010 by IMD

Diary: Friday 30th October 2010 Breakfast: One organic fake weetabix, small amount of Fruit and Fibre, skimmed milk, one small slice of wholemeal toast with olive spread and a dab of marmalade (see?!). Lunch: Two slices of wholemeal toast, one … Continue reading →

Posted in Diary | Tagged exercise, food, food diary, goals, weight loss | 5 Comments